If you find that your sex drive needs a booster shot, there are food listed below that will help you increase sexual stamina and sex drive.

They probably think that libido – boosting benefits – is something you’ve seen in a Hollywood movie. Although, there are natural energy boosters in Malaysia that will help improve your sexual desires. These foods can do wonders for your health, weight and brain performance, but they also have the potential to boost your libido for a better sex life.




Oysters have been associated with increased sex drive for many years, but this is also why people are reluctant to try them.

Chili peppers contain an active ingredient called capsaicin, which can help boost your libido by increasing your heart rate and blood flow and stimulating your brain to feel good. Eating celery can increase pheromones and androsterones, natural aphrodisiacs found in male sweat that can make a man more sexually attractive to women. B vitamins are needed to increase energy production and dampen libidos, but not vice versa.

Bananas also contain an amino acid called tryptophan, which is needed to produce serotonin, the feel-good hormone. This popular water-soluble vitamin is responsible for many other enzymes in the body, including the enzymes needed for the biosynthesis of four important neurotransmitters that ensure that the body and brain are in sync when it comes to your sexual appetite.

It has been shown to lower cholesterol levels and to promote healthy blood flow in the body, as well as lowering blood pressure and cholesterol levels.




Oat straw is also used to reduce tension, which leads to a healthy sexual appetite and helps men maintain and maintain erections. E.D. nuts also contain echinacea, a substance found in medicinal creams and gels applied to the genitals to increase arousal. This alkaloid acts as a stimulant and aphrodisiac and has been used in prescription drugs to treat sexual dysfunction.

It is not clear how many almonds you need to consume to achieve the same effect, but it cannot hurt to keep these nutritious nuts as part of your regular diet. E.D. Nuts can help both men and women to maintain a good mood for a longer period of time.

Cloves, which contain a powerhouse of antioxidants, are an essential food to boost libido, according to the American Academy of Sexual Medicine.